We've long relied on fitness instructors for serotonin boosts when we're feeling low. But how do we exercise now that gyms are closed and classes are canceled?Fortunately, many trainers are coming to us live, right where we already are: on Instagram.Wellness warriors have begun streaming workouts regularly. The classes are often conducted from their homes,
The COVID-19 pandemic has millions of Americans setting up work stations at home for the first time. Although it may be tempting to set up shop on the couch, experts at the Texas A&M Ergonomics Center (Ergo Center) recommend putting some thought into where and how you work from home.A thoughtfully designed home workspace can
The coronavirus pandemic has fundamentally changed daily life across the globe, and although there have been incremental victories in the fight against the virus, we're all in this for the long haul. And several weeks into a life of social distancing, it's time to break out the sitcoms for a dose of humor shot directly
Your cultural guide to staying entertained during self-isolation this week, including online theatre, film screenings and Louis Theroux's first-ever podcast.Bottega Veneta ResidencyBottega Veneta has launched Bottega Residency, a new online initiative to promote positivity and creativity during the coronavirus pandemic. Every week, the brand lends its online space to its esteemed pool of collaborators, including
As lockdown continues, Lorindale take you on a virtual journey to Santorini. This inspirational trip is one of their favourites—follow along to bring this destination alive in the comfort of your home. Food & Drink Santorini Style Eggplant with Cheese (Melitzanes Santorinis) 2 tablespoons Greek olive oil 1 onion, chopped 2 cloves garlic, chopped 1
Your next jaunt to Europe might be postponed, but you can still get a cultural fix right from your couch with a host of virtual tours covering the well-trodden ground of the continent’s best museums. You can linger over work by Dutch masters at the Rijksmuseum and discover rare pieces at Moscow’s State Tretyakov Gallery.
The doors to your local gym may be closed but the world of online fitness is right out there for you with myriads apps, virtual classes and streamed workouts to choose from. Whether you’re a fan of working out in a group class or solo, with weights or without and like things high-tempo or low