Instagram Live workouts you can join, for free

By |2020-05-09T20:48:35+00:00May 9th, 2020|Fitness|

We've long relied on fitness instructors for serotonin boosts when we're feeling low. But how do we exercise now that gyms are closed and classes are canceled?Fortunately, many trainers are coming to us live, right where we already are: on Instagram.Wellness warriors have begun streaming workouts regularly. The classes are often conducted from their homes,